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Friday, April 16, 2010

Vision Quest - What's Your's?

With vision comes direction. Open your eyes to see whose path you're really on. Today is the perfect day to take the wheel and steer right.

Too often we spend our days living in "supposed to do" and "need to do". What do you "want to do"? Maybe it's due time to take the bull by the horns and get started on your own hopes and dreams. Too much time living by the expectations of others can leave much desired. The key to finding happiness is to follow your heart and desires. Get in tune with you.

The funny thing about getting in touch with your own wants and desires is that many of us have gone so long without putting ourselves first that we often don't know where to begin. How do we do it? How do we give ourselves permission to step away from the many directions friends, family, careers, roles, etc.; are pulling us in order to focus on the central element in the

Time to get quiet and listen to your soul. Sounds silly but you might be surprised by the complete clarity of thought one can achieve just by getting quiet. So find some quiet, "me" time today. It doesn't have to be too long. Just a few minutes is more than enough for a purposeful pause.

Let all the stress and burdens slip away while you let your mind and body ease into relaxation. A clear and calm mind is the best platform for problem-solving and decision-making. It may take a few attempts before you can fully take advantage of your purposeful pauses but keep at it. You will eventually develop a clear vision and the perfect peace you need to follow it into fruition.

Still need some help? Schedule a free introductory life coaching session and I will be happy to partner with you to find the direction you need.


tzongyih said...

Thank you, I love this.
Asking what we want, instead of what we need to do..
Nice one.

Certified Life Coach said...

Yes a agree with you van make a better life and improve relationship with life coaching.